Skip to main content

The Progression

The Progression: Music + Mental Health is guided support group created for artists, musicians, and creatives across DFW seeking a safe and supportive space to talk openly about mental health, creative challenges, and personal growth.

Through honest conversations, shared experiences, and meaningful connection, this group provides a space where creatives can feel seen, understood, and supported by others who understand the realities of the creative life. From burnout and anxiety to balancing passion, purpose, and personal well-being, The Progression encourages open dialogue while fostering healing, connection, and community.

This resource is designed to support creatives navigating both personal and professional challenges within the music and creative industries, while helping break the stigma surrounding mental health.

For more information, please email thecreativesfactoryllc@gmail.com.

Visit The Creatives Factory website.

  • A Space for Creatives: Connect with artists, musicians, and creatives who understand the unique pressures of the creative industry.
  • Honest Conversations: Talk openly about mental health, burnout, anxiety, creative blocks, and personal growth in a supportive environment.
  • Meaningful Connection: Build community through shared experiences, encouragement, and understanding.
  • Support for the Creative Journey: Explore ways to balance passion, purpose, and personal well-being while navigating creative and professional challenges.
  • Burnout & Creative Exhaustion
  • Anxiety & Stress
  • Identity & Self-Worth
  • Balancing Creativity & Mental Health
  • Connection & Community
  • …and more

The Progression

Held Monthly

Email for Details

Group Therapy

Dallas

Offers Texas residents over the age of 18 an environment to share their struggles and successes with mental health issues and suicide.

Group Therapy

Fort Worth

Offers Texas residents over the age of 18 an environment to share their struggles and successes with mental health issues and suicide.

Remix Recovery

100% free substance use and addiction coursework program focused on giving you the tools that you need to enjoy life without the struggle of addiction.

Beyond the Binary

An open discussion support group for members of the LGBTQIA+ community to discuss the struggles they face.

Art Therapy

Free art therapy class held the last Saturday of each month. The workshops are led by a trained art therapist to help manage behaviors and feelings, reduce stress and help improve self esteem and awareness.

Amplified Voices

Dynamic program dedicated to empowering diverse communities through inclusive workshops, classes, and support groups.

Music Therapy

Music therapy uses rhythm, melody, and creative expression to promote emotional well-being, reduce stress, and build meaningful connections in a supportive environment.

Individual Therapy

Amplified Minds maintains a referral program with Aadhar for those requiring individual counseling and therapy, ensuring that personalized, comprehensive mental health care is accessible to everyone in need.

The Progression

Guided support group created for artists, musicians, and creatives across DFW seeking a safe and supportive space to talk openly about mental health, creative challenges, and personal growth.

Text 741-741

The service is ran by CrisisText.org, a nationwide organization that connects people in need with trained crisis counselors any time at no cost.

Call or Text 988

The 988 Lifeline provides confidential and free services from skilled counselors at a crisis center in your area.