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Individual Therapy

At Amplified Minds, we are committed to providing accessible mental health support to our community. In line with this mission, we are excited to announce our new partnership with Aadhar, a nonprofit organization dedicated to offering a full range of mental health services. Through this collaboration, Amplified Minds will refer individuals seeking individual therapy to Aadhar, where they will receive full comprehensive care—including therapy, psychiatric services, and medication management — whether they are in crisis or seeking ongoing support. This partnership strengthens our ability to ensure that everyone has access to the mental health resources they need.

Aadhar (from the Hindi word आधार that means support) is dedicated to promoting mental wellness, emotional wellbeing, reducing stigma, and providing accessible resources for individuals and families facing mental health challenges.

Established in 2024, we cater to diverse populations, including children, adolescents, adults, and seniors, recognizing that mental health is a universal concern that transcends age, gender, culture, and socioeconomic status. Our holistic approach combines education, peer support, and therapeutic services tailored to individual needs.

Healing takes time. Healing may leave scars. In the mental health landscape, scars may be invisible. Aadhar aims to reach out to those invisible depths of human minds and assist with healthy healing.

We provide psychiatric medication management, psychotherapy, and case management. Aadhar is a proud part of the North Texas Behavioral Health Authority provider Network.

  • Complete Our Form Below – Fill out a brief form to help us understand your needs.
  • Seamless Referral – Aadhar’s dedicated mental health professionals will reach out to review your form and learn more about your needs.
  • Comprehensive Care – Aadhar provides therapy sessions, psychiatric evaluations, and medication management when needed.
  • Inclusive Access to Therapy – Offering accessible resources for individuals navigating mental health challenges.
  • Expanded Services – Aadhar offers comprehensive mental health and medication support.
  • Affordable – Offers low-cost or free services to individuals who meet eligibility criteria.

We are committed to ensuring that everyone who needs help can access professional, compassionate mental health care. If you or someone you know could benefit from individual therapy, get started today by filling out our form below

Learn more about Aadhar’s services: houseofminds.org/aadhar

Together, we’re breaking barriers in mental health care—because no one should have to face their struggles alone.

Sejal Mehta, MD, MBA

Founder, Aadhar
Board Certified in Adult Psychiatry
Board Certified in Child and Adolescent Psychiatry

Dr. Sejal Mehta founded Aadhar in 2024 to provide much needed mental health services to the underserved community. She believes that for a healthy mind you need a holistic approach and a supportive community and Aadhar’s mission is to provide that beacon of hope.

A triple board-certified psychiatric physician for the last 25 years, she has been honored to work with children, adolescents, adults, and senior adults at multiple psychiatric facilities in DFW. She is also the president of Psychiatric Medical Associates in Plano, and the Medical Director at several facilities. She has been principal investigator for 75+ clinical pharmaceutical research trials.

Born and raised in Ahmedabad, India, Dr. Mehta moved to the United States in the early 1990s where she did her residency and fellowship in Psychiatry at the University of Kansas Medical Center, and where she went on to become board certified in child, adolescent, and adult psychiatry. She also holds an Executive MBA from Southern Methodist University and started her own medical practice. In 2015, she got board certification in Addiction Medicine.

Dr. Mehta has been actively involved in doing various presentations on ethics and wellness related topics. With the Physician Health and Wellness Committee, Texas medical associations, she has participated in developing and publishing several Ethics CME courses. She has been awarded for giving the most numbers of presentations (100+) across the state. She has been a member of the Speakers bureau at TMA.

Kirk Stafford, LMSW, LCDC, ASDCS

Therapist

Kirk Stafford is a therapist with over 10 years experience working in mental health including adolescents and their families. Kirk holds a Bachelor of Arts degree in Communications from the University of North Texas. With several years of experience working as a paralegal in Dallas, Texas, he felt a deep calling to make a positive impact on the community. This led him to pursue a Master’s degree in Social Work at Tarleton University, solidifying his commitment to giving back and promoting the well-being of others.

Kirk has extensive expertise in mental health, addiction recovery, and has worked in both adolescent inpatient and outpatient treatment settings. He is also a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS).

Kirk’s dedication, coupled with his wealth of experience and genuine passion for helping others, makes him an invaluable asset to our team.

He believes that effective therapy involves collaboration between the therapist and client, and he works closely with our clients to create a safe and supportive environment for healing.

Ashley Stafford, LCSW-S

Clinical Director

Ashley Stafford is a Licensed Clinical Social Worker and Supervisor with a passion for helping individuals across the lifespan overcome mental health challenges. She specializes in individual EMDR therapy and has helped many clients achieve significant progress in their recovery. While maintaining a private practice, Ashley serves as Clinical Director at Aadhar, a nonprofit organization committed to expanding access to quality mental health care in the community.

She is also the owner of Canvas Outpatient, an Intensive Outpatient Program (IOP) in Fort Worth serving adolescents. She is certified in EMDR therapy and specifically trained in CBT therapy, Emotionally-Focused Couples Therapy, and Grief Counseling. Ashley has an attachment-based approach to treatment. Her professional experience includes direct practice of mental health treatment from children to geriatrics, research project development, implementation, and analysis, as well as higher education training, lecturing, and clinical skills practice. Ashley holds a Masters of Science in Social Work from the University of Texas at Arlington and a Bachelor of Arts in Psychology from the University of North Texas. She now lives with her spouse, daughter, and two dogs in Fort Worth, Texas.

To apply for individual counseling assistance, please fill out the application form below. Our team will review your application and determine your eligibility based on the outlined criteria, counselor availability, and available funds.

We are committed to supporting your mental health journey. If you have questions or need help with the application process, please reach out.

Amplified Minds is here to provide hope and help. Together, we can work toward a healthier, stronger community!

All information provided will remain confidential and will only be used to evaluate eligibility for financial assistance.

Amplified Minds does not provide emergency support services. If you’re experiencing a mental health emergency, call 911 or an emergency service provider.

You will be notified of the status of your application within 7–10 business days.

If you have any questions about this form or need assistance, please contact counselors@amplifiedminds.org

*In order to be eligible, you must live in the following counties: Dallas, Ellis, Rockwall, Navarro, Kaufman, or Hunt.*

Group Therapy

Dallas

Offers Texas residents over the age of 18 an environment to share their struggles and successes with mental health issues and suicide.

Group Therapy

Fort Worth

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Remix Recovery

100% free substance use and addiction coursework program focused on giving you the tools that you need to enjoy life without the struggle of addiction.

Beyond the Binary

An open discussion support group for members of the LGBTQIA+ community to discuss the struggles they face.

Art Therapy

Free art therapy class held the last Saturday of each month. The workshops are led by a trained art therapist to help manage behaviors and feelings, reduce stress and help improve self esteem and awareness.

Amplified Voices

Dynamic program dedicated to empowering diverse communities through inclusive workshops, classes, and support groups.

Music Therapy

Music therapy uses rhythm, melody, and creative expression to promote emotional well-being, reduce stress, and build meaningful connections in a supportive environment.

Individual Therapy

Amplified Minds maintains a referral program with Aadhar for those requiring individual counseling and therapy, ensuring that personalized, comprehensive mental health care is accessible to everyone in need.

The Progression

Guided support group created for artists, musicians, and creatives across DFW seeking a safe and supportive space to talk openly about mental health, creative challenges, and personal growth.

Text 741-741

The service is ran by CrisisText.org, a nationwide organization that connects people in need with trained crisis counselors any time at no cost.

Call or Text 988

The 988 Lifeline provides confidential and free services from skilled counselors at a crisis center in your area.